35 years mannish diabetic for 3 years howto add to spermcount?
diabetic under control otherwise healthy
Answers:
Zinc Gluconate is good for your sperm, as powerfully as hair and skin.
Check out GNC or VITAMIN SHOPPE for products like Tribulis Fuel or Growth Tech that claim to aid surrounded by elevating testosterone levels in the body. Don't verbs, these are not synthetic growth hormones, but rather contain "natural" ingredients. They are not to be used for extended periods however, but fairly on/off periods of 3-4 weeks. Better check with your doctor first though, to be sure that they are undisruptive to use with meds you may be taking for diabetes.
Vitamin supplements that give support to:
Selenium: 200 - 400 mcg daily.
Vitamin C with Bioflavonoids: 2000 - 6000 mg each day -- important in sperm production, it keep the sperm from clumping and makes them more motile.
Vitamin E: 400 - 1000 IU daily -- carry oxygen to sex organs and increases sperm count.
Zinc: 80 mg daily -- important for the functioning of reproductive organs.
L- arginine: 500 - 1000mg day by day -- increases sperm count and sperm motility.
Plus:
Abstain from any sexual activity for 2-3 days, after which sperm count will reach it's superlative levels.
Avoid marijuana and cocaine, they lower sperm count.
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Answers:
Zinc Gluconate is good for your sperm, as powerfully as hair and skin.
Check out GNC or VITAMIN SHOPPE for products like Tribulis Fuel or Growth Tech that claim to aid surrounded by elevating testosterone levels in the body. Don't verbs, these are not synthetic growth hormones, but rather contain "natural" ingredients. They are not to be used for extended periods however, but fairly on/off periods of 3-4 weeks. Better check with your doctor first though, to be sure that they are undisruptive to use with meds you may be taking for diabetes.
Vitamin supplements that give support to:
Selenium: 200 - 400 mcg daily.
Vitamin C with Bioflavonoids: 2000 - 6000 mg each day -- important in sperm production, it keep the sperm from clumping and makes them more motile.
Vitamin E: 400 - 1000 IU daily -- carry oxygen to sex organs and increases sperm count.
Zinc: 80 mg daily -- important for the functioning of reproductive organs.
L- arginine: 500 - 1000mg day by day -- increases sperm count and sperm motility.
Plus:
Abstain from any sexual activity for 2-3 days, after which sperm count will reach it's superlative levels.
Avoid marijuana and cocaine, they lower sperm count.
Related Questions: